If you have lost someone
that was once a beautiful part of
your life, remind yourself that energy
cannot be created or destroyed,
it can only be transformed that
is a scientific law. Everything in this
world exists within a cycle our bodies,
the nature around us, the stars,
the whole entire universe.
Everything is constantly going
through phases of life and death,
and if we think of that law,
we can appreciate those periods
of evolution, those periods of death,
and reframe that as periods
of transformation. The energy that
exists within that person,
the love you shared,
the hope you felt- it is never gone.
It exists out in the world somewhere.

Because the truth is we never really
lose the people we lose. They are
in the sunsets, and in the rain,
and in the forests, and in laughter,
and in the music that takes
our breath away. We never really
lose their love, their beauty,
because that energy doesn't
disappear it just finds new
ways to reach us.