When you choose to remain calm, understanding, and considerate during a certain dramatic scene that has been played before, then you have outgrown those distractions and they seem petty & wastage of energy, time and focus.
Pat on your back for growing up!
The prophet صلى الله عليه وسلم used to choose to remain calm during certain intriguing situations. Maryam bint Imran عليها السلام was instructed to remain silent during the birth of Nabii Issa عليه السلام Zakariyah عليه السلام was asked to remain silent for 3 days.
Imam Malik was known for his quietness and the one who wasn't afraid to answer with لا أعلم ( I do not know ) when he was questioned to give rulings to certain situations.
This shows the importance of choosing silence. If prophets and righteous beings chose it, then who are we to speak up, when you know deep inside, it will just add more oil to the burning flame ?
This isn't the first time this has happened. Remaining calm during a play means you have grown mentally and attained a level of wisdom that not many can understand.
Choose silence when a certain past scenario is being played again in front of your eyes.
Goodness thrives when we accept to change our future for the better life not just for ourselves but for others as well.
Do unto others what you want them to do to you. Treat all with kindness and love.
Most of those afflicted with miserable childhood memories they tend to protect their children from getting the same treatment. However, they fail to recognise that they are repeating the same behaviour to other people in the name of "Protecting their OWN." When you decide to end it, then end it for all. Don't specify but generalize to all.
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