The moment you start categorizing whatever responsibility you have in life into what's a MUST for you and what's an OPTION for you then life becomes easier to manage and enjoy.
Most of us indulge ourselves into so many sunnah activities (which I truly encourage) just my advice is do not get lost along the way and start neglecting what's obligatory upon you.
This differentiation goes down to even your relationship with your kids and spouses to your relationship with your friend. Someone who is your blood relative and someone who is a close friend. I know some may argue that some friends are like family. But there are still others who are literary are just friends, so Identify the classes there and level of closeness you have.
This even targets our ibaadah acts. Our Salah, our Sawm, Our Zakaah, Our Hajj ...and so on...
It's simple algorithms. You cannot take number 2 highly when number 1 is there. You cannot take highly of certain sunnah acts whilst you neglect your fardh acts.
This goes further more to even your parenting responsibility. You cannot take your kids for granted and take other students in class/work highly. Your kids are your number 1 category.. You are their first teacher. Prophet taught us: "O Messenger of Allah! Who is most deserving of my fine treatment?" He (ﷺ) said, "Your mother, then your mother, then your mother, then your father, then your nearest, then nearest".
[Al-Bukhari and Muslim].
Even your own parents have levels as long as they ask you to do what is right, forbid what is evil and do not ask you to disobey Allah.