It is our folly to think that crying is unhealthy. It doesn't matter how strong we are or think we are, the greatest of people that have walked this planet, have had moments where they were emotionally tested. Even if its a personal moment, holding on to negative emotions will only cause more pain. Misplaced pride isn't ever worth unproductive unrest. Its best to learn to let go, move on and stride on to a brighter future.
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